Keep both eyes open.
Let the reference sit in your field of view while your attention stays on the ball.
HOW STABLEAIM WORKS
StableAim is a small visual training aid that clips to the brim of your hat. Its lines give you a reference for noticing head movement while you practice. No sensors, cameras or electronics. Just a reference you can see.
01 / PERIPHERAL AWARENESS
Keep your attention on the ball, as you normally would. Let StableAim’s lines remain in your peripheral vision — the part of your view you’re aware of without looking directly at it.
Think of looking through a windshield: you can see what’s ahead while still being aware of the frame. You don’t have to switch your focus back and forth.
A reference point. Not something to stare at.
Let the reference sit in your field of view while your attention stays on the ball.
If the ball and lines appear to shift relative to one another, you have a change to notice.
Use that feedback to explore your movement. You don’t need to chase the lines during the swing.
02 / YOUR FIRST SESSION
Take a moment to find a comfortable setup. Then start small enough that you can get used to the visual reference.
Secure StableAim to the brim. Start near the middle, then try a position toward the side if that feels more comfortable.
Take your normal setup over the ball. Adjust the tool so the vertical line looks upright and the ball has a clear relationship to the lines and circle. Choose a position that lets you see the ball comfortably.
Keep both eyes open and your attention on the ball. Make a small, comfortable stroke or chip while remaining aware of the reference.
Did the relationship shift, tilt or stay familiar? Compare what you saw with what you felt, then reset at address before the next shot.
Return to address and find your starting reference again. A new club or setup may call for a new position.
03 / READING THE FEEDBACK
At address, notice where the ball appears in relation to the lines. That is your starting reference.
Because StableAim is attached to your hat, a change in your head position can change that relationship. A shift or tilt gives you visual feedback to compare with what the swing felt like.
It doesn’t measure movement or tell you which motion is right. Use what you notice alongside your own practice, a video or your coach’s feedback.
The starting relationship gives you something to compare against.
04 / PRACTICE WITH AWARENESS
Begin with a few short putts. Notice how the reference relates to the ball as you make the stroke.
Move into short shots as the reference feels familiar. Pay attention to changes you might otherwise miss.
Expect some movement. Observe what changes during your backswing, and let your head turn naturally through the finish.
Golf involves rotation and movement. Use StableAim to become aware of changes, not to hold your head rigid or force every swing inside a fixed grid.
Start with one thing to notice. If you’re working with a coach, use the reference to explore the movement you’re working on together.